what is powa®

powa up for 17 or 45 minutes WITHOUT the ball. this is not just a fitness class but a game-changing experience. use your body weight and resistance band to play through innovative combinations that will help you score on any goal you're shooting for. all players are welcome to our 46-player lineup regardless of skill or fitness ability and @playagreatgame by increasing endurance, agility, strength and powa. find your position on the pitch and #letskickit.

choose your way to kick it